Frequently Asked Questions

What does the name “Your Life Factor” stand for?

 “Your” symbolises your aptitude to take responsibility for your own life, to change something, to be able to make a choice and create your life as you desire it. You are the specialist of your own life. The word “Life” has a very wide range of meaning, from private to business. At Your Life Factor we deal with any concern you may be facing in your life. “Factor” is another word for multiplier. The coach can be the multiplier that guides you to new experiences or opens other perspectives. You can discover new ways, uncover things you might not have known about yourself before, that may support you in generating solutions for your problem(s) or structuring ideas to achieve a certain goal.

 

What is the difference between coaching and psychotherapy?

Psychotherapy deals with people who have psychological disorders classified through DSM (Diagnostic and Statistical Manual of Mental Disorders) while Your Life Factor deals with mentally healthy people. Although, coaching and psychotherapy both work conversation-based, they rely on different principles, methods and schools. A coaching will help you to overcome a difficult situation, make a decision or work on a certain problem that is not a diagnosed illness.