Your Life Factor multiplies perspectives and possibilities by working with systemic coaching to support humans in private and business topics to develop individual solutions, foster personal development and structure circumstances in order to overcome difficulties and be enabled to take decisions based on a trustful way of communication and collaboration. The coaching takes place in Frankfurt and Fulda.

Values

Trust

Individuality

Empowerment

Systemic approach

Please click on the buttoms for more information.

Life and Business Coaching

Life Coaching

Life coaching is suitable for people from the age of 16 who are facing a particular challenge, who have to cope with a difficult situation, who want to tackle an individual issue or would like to develop new perspectives and grow beyond themselves.

Issues like:

Desire for change: I would like to alter a behaviour/attitude/situation but do not know where/how to start.
Life planning: My children have grown up and moved out. What’s going to happen next?
Reorientation: I am unsatisfied with my life. What can I do?
Relationship: Things do not go well with my partner. What do I do now?
Motivation and joie de vivre: How can I achieve my goals and be happy?
Conflicts: There are conflicts in my family. How do I deal with it?
Decisions: I have to take a decision, but how?
Meaning of life: I am 50 years old. And now?
Individual concerns

Business Coaching

Business coaching is suitable for employees, leaders, managers or expatriates that face career challenges, would like to modify their perspective, want to grow beyond themselves or have to handle an individual problem.

Issues like:

Career planning: I would like to develop new perspectives, but in which direction?
Expansion of competence: How do I define myself in my new role as a manager?
Conflict Management: There are conflicts within my team. How do I deal with it?
Work-life-balance & stress management: How do I combine work and family life?
Expatriation and repatriation: I do not feel comfortable in my workplace. What should I do?
Individual concerns

Approach

"Any behaviour is understandable if one knows the context" (Königswieser, 2004)

Principles

You are the specialist of your life.
There is always more than one way.
Try another perspective and generate new ideas or solutions.
Develop yourself further, feel confident and overcome your hard time.

Process

Please contact me by email to arrange our first meeting to get to know each other (free first meeting).
Start off your tailor-made coaching process. In the first session, we define topic and goal of our collaboration (around 60-90 min.).
Let´s continue working on your topic or goal with individual methods and techniques (you choose the number of meetings, one meeting takes approximately 60 min.).
You will be supported throughout the whole process.

Setting

Confidential conversation
Individual methods and techniques tailor-made for your situation
Individual number of meetings, time and place

Why choose Your Life Factor?

Profound knowledge as well as practical experience in psychology and business management as well as high-quality approach according to DGSF certification
You choose our type of collaboration: Place, time and frequency of meetings, also possible on weekends
A wide range of modern methods and techniques found on recognised theories
No esotericism

About me

Welcome,

My name is Alina Heurich and I am glad you have chosen Your Life Factor to cope with a difficult situation and to multiply your perspectives and possibilities.

During my study of Psychology & Management, I completed a professional training (2 years) as systemic coach certified by DGSF. This education as well as my practical experience in Germany, Hong Kong and Great Britain in the field of work- and organisational psychology, HR, and Change Management qualifies me to support you during your coaching process.

Please contact me for any further questions or for booking an appointment.

How to book your appointment

Email: info@yourlifefactor.com